cognitive health
COVID’s Hidden Impact – Brain Aging Even Without Getting Sick
The COVID-19 pandemic reshaped far more than hospitals and economies—it may have subtly aged our brains, even if we were never infected with the ...
New Study: 7,000 Steps a Day Might Be Enough for Better Health
For years, the number “10,000 steps a day” has reigned supreme as the gold standard for daily activity. But new research published in The ...
