brain health
Brain Aging Sped Up During COVID-19 — Even for the Uninfected
The COVID-19 pandemic disrupted lives globally—but its impact may go deeper than we realized. According to a new study published in Nature Communications, living ...
New Study: 7,000 Steps a Day Might Be Enough for Better Health
For years, the number “10,000 steps a day” has reigned supreme as the gold standard for daily activity. But new research published in The ...
