back pain
Understanding the Biomechanics of the Spine
The spine is the structural backbone of the human body—literally and biomechanically. It supports posture, enables flexible movement, and protects the spinal cord. Understanding ...
How Biomechanics Can Help Improve Sitting Posture
In today’s desk-bound world, poor sitting posture has become a widespread issue—leading to chronic back pain, neck strain, headaches, and reduced productivity. While many ...
